30 Day Herbal Bathing Pack

$370.00

Quantity

Postpartum Herbal Bath Pack

Gentle care and recovery for new mothers.

Keeping clean during the postpartum period is so important. It not only helps prevent infections but also supports a happier, more relaxed mood for new mums.

After childbirth, the body is naturally weaker and more vulnerable to wind and cold. Our carefully selected warm herbs help promote healthy blood circulation, dispel wind, remove cold, and support the body’s natural recovery.

Ingredients: Ginger Peel, Mugwort Leaf (Ai Ye), Cinnamon Twig (Gui Zhi), Motherwort (Yi Mu Cao)

How to Use:
Place one pack into hot water and soak for 15 minutes. When the water reaches a comfortable temperature, use it for bathing or foot soak.

For external use only. Do not consume.

What is Confinement
(zuò yuè zi, “sitting the month”)?

In many Asian cultures, the first month after childbirth is lovingly known as “Confinement” (坐月子, zuò yuè zi — “sitting the month”). It’s a sacred time of rest, warmth, and nourishing food to help new mothers heal and feel renewed.

Childbirth leaves the body open and vulnerable, but also wonderfully receptive to deep restoration. We gently support you through the three important stages of postpartum recovery — each carefully designed to address your changing needs week by week.

The care and nourishment you receive during these precious 30 days can shape your health and wellbeing for years to come.

Stage 1: Release & Repair (清,催)

The first days after birth are all about gentle recovery. This stage focuses on clearing lochia, supporting uterine repair, and encouraging healthy milk flow.

Through warm, nourishing meals, we help your body gently return to balance and begin the healing process.

Stage 2: Regulate & Rebalance (调)

As your body stabilises, the focus gently shifts to harmonising digestion and improving nutrient absorption.

This stage helps replenish Qi and blood while restoring steady energy and vitality through balanced, nourishing meals.

Stage 3: Rebuild & Revitalise (补,养)

In the final stage, the focus turns to consolidating vitality for the long term. This phase deeply nourishes the liver and kidneys, improves circulation, and builds up your body’s reserves.

It supports complete renewal and helps lay the foundation for lasting strength and wellbeing.

媽媽們的溫暖回饋 Customer Reviews

“第一次吃到這麼乾淨的月子餐，真的像家裡媽媽做的一樣。”

“The cleanest postpartum meal I’ve ever had. Just like my mom’s cooking.”

Ivy, Chatswood

“每天打開餐盒都有驚喜，味道清爽不油膩，吃完不會有負擔。”

“Every box feels like a small surprise—light, clean, and never heavy.”

Grace, Rhodes

“產後最需要的就是有人替你想好每一餐，清源真的幫了我大忙。”

“The best part after birth is not having to think about food. Qing Yuan really saved me.”

Chloe, Epping

30 Day Herbal Bathing Pack

What is Confinement (zuò yuè zi, “sitting the month”)?

Stage 1: Release & Repair (清,催)

Stage 2: Regulate & Rebalance (调)

Stage 3: Rebuild & Revitalise (补,养)

What is Confinement
(zuò yuè zi, “sitting the month”)?